Basic Tummy Trouble or IBS: How to Tell the Difference

We all experience occasional stomachaches, bloating, or indigestion. But when these uncomfortable symptoms keep coming back week after week, you might wonder if you are dealing with basic tummy trouble or something more ongoing like irritable bowel syndrome, or IBS. 

At OhanaMed Virtual Urgent Care, Kyle Nefzger, APRN, FNP-C, provides expert telehealth evaluations for patients experiencing gastrointestinal issues. From our base in Honolulu, we serve patients across Honolulu, Kaua'i, O'ahu, Moloka'i, Lāna'i, and Maui, Hawaii, helping you get the right care without leaving home.

Understanding irritable bowel syndrome

Irritable bowel syndrome is a chronic disorder affecting how your brain and gut work together, causing recurring pain and changes in your bowel habits. According to the National Institutes of Health, IBS is highly prevalent and affects about 10 to 15 percent of all adults in the US. 

Despite how common it is, many people live with the symptoms in silence. A study by UCLA Health found that at least two-thirds of people who meet the criteria for IBS have never actually received a formal medical diagnosis.

Key differences between temporary upset and IBS

The main difference between these two issues lies in how long your symptoms last and how often they return. Temporary tummy trouble usually resolves within a few days, often caused by a mild stomach bug, food sensitivity, or a stressful event. IBS, on the other hand, is a long-term condition where symptoms like cramping, gas, and diarrhea or constipation occur repeatedly over several months.

It is also important to know what IBS is not. According to the American Gastroenterological Association, warning signs like fever, bleeding, or unexplained weight loss are not symptoms of IBS and require immediate medical attention.

Managing your symptoms and finding relief

If you are dealing with mild symptoms, simple dietary modifications can make a big difference in your daily comfort. Gradually increasing your intake of soluble fiber or avoiding foods that trigger gas can help soothe your digestive tract and reduce flare-ups.

For more persistent issues, we can help you find targeted clinical treatments to manage your symptoms. Depending on your specific needs, this might include temporary medications to manage diarrhea, laxatives for constipation, or antispasmodics to relieve painful abdominal spasms.

You don't have to guess whether your symptoms are normal or struggle through daily discomfort alone. Our virtual team is here to evaluate your symptoms and guide you toward relief. 

To get started, contact our office to schedule your telehealth consultation today.